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“Joining crossfit was the best thing that ever happened to me. I’m hooked.”

-Joe, member 2 years

What if someone told you you were amazing? What would you think? How would you react? Would you immediately downplay the thought? Would you start to list all the reasons you know you are not? Would you say, “Thanks” but inwardly assume that the person was at best wrong and at worst insincere? Maybe you’d honestly be appreciative but not effectively convinced. Now for a second, imagine your 5 years old again. I tell you the same thing, “You’re amazing!” What’s your response now?  This time more likely than not you’re happy, pleased at the praise, content to be appreciated, ...Read More

Now I Can 5k Fundraiser

07/23/2016 - 7:30am

Generator Crossfit 55 E 600 S Provo, UT 84606